What we have to offer
Our services
At Naij Fitness, we offer a wide variety of services.
- Private Personal Training
- Online Personal Training
- Partner Training
- Improving General Fitness
- Muscle and Strength Gain
- Improving Flexibility
- Rehabilitation
- Women's Fitness
- Nutrition and Meal Plans
- Functional and Core Training
- Bodybuilding and Competing
- Weight Loss
- Group Training
Please let us know which of these services you are most interested in to begin.
Monthly Plans
Basic Monthly Coaching Plan
Body Building Competition Prep Training
Body Building Competition Prep Training
This bundle includes online coaching, a sample nutrition/ meal plan, a sample workout plan, and we have weekly accountability meetings!
Body Building Competition Prep Training
Body Building Competition Prep Training
Body Building Competition Prep Training
This bundle offers online prep coaching, prep nutrition/ meal plan, prep work out plan, and weekly accountability meetings to get ready for your show!
Super Monthly Coaching Plan
Body Building Competition Prep Training
Super Monthly Coaching Plan
This bundle offers online coaching, sample nutrition/ meal plan, sample, workout plan, 8 sessions of in-person or Zoom training, and weekly accountability meetings!
Sample Nutrition/ Meal Plan
Sample Nutrition/ Meal Plan
Super Monthly Coaching Plan
Sample Meal plan to follow each month to help reach your nutrition goals!
Sample Workout Plan
Sample Nutrition/ Meal Plan
Sample Workout Plan
A sample workout plan to folllow to help you reach your fitness goals!
Special Deals
Personal Training Session
Basic monthly Coaching and Body Builiding Prep Coaching for the year
Basic monthly Coaching and Body Builiding Prep Coaching for the year
Not sure how you feel about what we have to offer? Try out our one time 30 minute in-person or Zoom training session.
Basic monthly Coaching and Body Builiding Prep Coaching for the year
Basic monthly Coaching and Body Builiding Prep Coaching for the year
Basic monthly Coaching and Body Builiding Prep Coaching for the year
Rather work with a coach year round during bulking season and during bodybuilding prep? This option gives you both at a discounted price! This is a start to finish deal!
Add - Ons
Body Building Posing Session
Want to learn how to pose for our upcoming show? Need some guidance on sharpening your look for the stage?
This in-person or Zoom posing session will help you feel prepared and confident for your show!
